I just f*CKed up

& went to Facebook 

I was planning on the boycott 

BUT 

I wasn't planning for 

NO SCREENS

BUT 

robert reich said

AVOID 

the oligarch's sites

I guess because they get ad revenue or something 

I've been on

substack & bluesky

SOME

BUT 

I just slipped up

& followed Kathy's notification 

when I realized 

WHAT 

I was doing, I stopped 

I think I passed out

last night without saying goodnight 

that oval office crap

was

REVOLTING 

robert reich 

said no google or Facebook 

& I hadn't THOUGHT about those

from a no shopping 

BECAUSE 

I don't 

BUY things

BUT 

I guess if you use

SOCIAL media 

they profit 

I had not prepped for THAT 

SO

I'm confident that 

THIS & Gmail

are Google

as is YouTube 

I hadn't planned a different browser 

I'm not certain I can go all day

without looking anything up

& if I use the google play

STORE to download 

a different search engine, blah blah blah

I will absolutely 

stay off

Facebook and Instagram 

BUT 

I will post here

& look at my gmail

& bluesky and substack are okay

I will restrain my google search as much as I can 

I will plan

BETTER next time

I'm going to bed now

goodnight sweetheart 💋 

I LOVE you VERY much 

❤️👾🫚🫶

I told my therapist 

I THINK 

what's wrong with me

is CPTSD

& he said

WHAT'S THAT

BUT 

in fairness 

I've just heard about it recently 

it is a new classification 

Hi